Life coaching in Paris and online

My areas of focus:

  • Personal development

  • Adapting to change

  • Challenges of living abroad

  • Relational difficulties

  • Midlife dynamics

  • Self-confidence

  • Professional development

  • Values

  • Decision making

  • Dream work

  • Work-Life balance

  • Meaning and vital energy

  • Performance

  • Creativity

5 good reasons to hire a professional life coach now

  1. You have a dream

    You are about to roll up your sleeves and make your dream project a reality. What you are looking for is not to get in your own way. The questions are how to clarify your vision, activate your unique gifts and skills to be able to develop a viable strategy to realize your dream project.

  2. You are in transition

    Change has a million faces - a promotion you’ve received, a new job, a divorce, a relocation to a country, etc. What is at stake is the development of a new constructive attitude to be able to successfully transition into a new personal or professional situation or a new stage of your life.

  3. You are blocked by a recurrent obstacle

    You think that there’s a recurring blockage in your personal or professional life and you would like to remove it. Lack of confidence, relational difficulties, communication with others, stress management, productivity, etc.

  4. You have a decision to make

    A career, life or business decision. The objectives are to align the values that affect your decision, develop criteria for what would make a successful decision for you, break the process into steps and explore the options.

  5. You need support right now

    You’re going through a difficult period in your personal or professional life and you seek clarity and would like to recover the energy to be able to move on.

© 2014 Copyright Yury Li-Toroptsov.

What is coaching?

Coaching is a process of individual interviews based on a collaborative relationship, focused on goals to be achieved, and structured in such a way that it helps a person develop their potential, increase their performance level, and take action.

My approach to life coaching

  • The request for life coaching is formulated by the client

  • Life coaching is the subject of a personalized contract

  • Standard coaching duration: 10 sessions

  • Interval between sessions: 2-3 weeks

  • Coaching sessions take place primarily on Zoom. If you're in Paris and prefer in-person sessions, walking coaching meetings are available.

  • The process involves a relationship of trust and confidentiality

  • The first introductory 30-minute session is free of charge

Face-to-face vs. online coaching

What is the fundamental difference between being coached face-to-face versus distantly?

The short answer is the client’s own personal preference. As for the science of it, various studies conducted to measure the effectiveness of live coaching delivered face-to-face and distantly, suggest that no significant differences were found.

This may mean that coaches and clients are able to create productive coaching relationships and outcomes regardless of the method of contact. You decide what works best for you.

 My Coaching Methodology

Systemic Palo Alto Coaching approach is a powerful tool for personal and professional growth, particularly for individuals navigating complex relational dynamics or organizational challenges.

  • Individuals are regarded as parts of larger systems, such as teams or organizations. The focus is on understanding the dynamic interactions within systems and how these interactions contribute to the issue at hand.

  • The Palo Alto approach places significant emphasis on communication patterns. Coach works with a client to identify and change unproductive communication habits.

  • This approach is practical and solution-focused. Coach helps a client experiment with new behaviors and perspectives to break unhelpful patterns.

  • The approach views challenges as part of normal human experiences within complex systems. The emphasis is on understanding and shifting these dynamics.

  • The coach and client work together as partners in the coaching process. The coach acts as a facilitator, helping the client explore different perspectives and discover solutions that fit their unique context.

Life coaching in person in Paris and online

Yury Li-Toroptsov

I’m a certified professional coach specializing in designing innovative, tailor-made coaching interventions for both institutional clients and individuals worldwide, including in France, where I have lived and worked for the past 25 years. As a life coach I work with clients who actively search for their place in life, to create an impact. Clients who navigate in two or more different worlds at once. They are multicultural, creative, ambitious, expat, fearless, unapologetically different who at times might feel they lost connection to their authentic self.

My business clients include well-known luxury brands, professional associations, CAC 40 companies as well as small neighborhood businesses all striving to develop their talent through coaching.

I am also a professional visual artist. I place a high value on imagination and creativity in everything I do. Engaged in a deep reflection on image and imagination, I operate on a cusp of professional coaching, Jungian psychology and applied arts combining creative expression and systemic Palo Alto approach to deliver results.

My training

Now Jungian analyst-in-training, CG Jung Institute Zurich, Küsnacht, Switzerland

2024 Certificate of Fundamentals of Analytical Psychology, CG Jung Institute Zurich, Küsnacht, Switzerland

2021 Advanced certificate in Coaching, Leadership & Change, ESSEC Business School, Paris, France. Thesis: "Coaching by image, a tool for transforming managerial practices in the era of hybrid work".

2000 MS in Non-Profit Management, New School for Social Research, NY, USA

1997 Diploma in English Philology, Far Eastern Federal University, Vladivostok, Russia

Professional organizations

I am a member of the European Mentoring and Coaching Council (EMCC France) and abide by its code of ethics.

I am bound by professional secrecy.

My coaching practice benefits from regular supervision.

Languages spoken

English, French, Russian

Elene

“I genuinely believe Mr. Li-Toroptsov is an outstanding coach. One of the things I particularly appreciated was his ability to translate and explain complex concepts in ways that truly resonated with me. His approach wasn’t based on general truths or one-size-fits-all advice, instead, he consistently tailored his guidance to fit my specific circumstances. This made every session feel personalized and impactful.

I was impressed by the practical tools he provided. These weren’t just theoretical ideas but real, actionable strategies that I could implement immediately, which contributed to noticeable improvements in my personal and professional life.”

Reginé

“I had the pleasure of experiencing an exceptional life coaching session with Yury while strolling through the picturesque streets of Paris. From the moment we began our express session, it was evident that he possessed a deep understanding of human behavior and a genuine passion for helping others. Yury’s ability to create a warm and supportive environment allowed me to open up comfortably. Throughout the walk, he skillfully guided me through insightful reflections, asking thought-provoking questions that led to meaningful discoveries about myself and my goals. I cannot recommend Yury enough for his exceptional guidance and expertise in creating a transformative and unforgettable coaching experience in the heart of Paris.”

Laura

“When I first started coaching, I was quite lost, unsure of what to do or where I stood in life, both personally and professionally. I wouldn’t be where I am today without Yury’s guidance, as he helped me take it step by step.”

John

“Satisfied is not the right word. This coaching experience, the first of any therapy or coaching I've ever done, has been 100% fulfilling and instrumental in pushing me towards a new appreciation and understanding of myself, my path, my desires and my fears. The work has only just begun, but with the tools and reflections Yury has imparted, I feel inspired and more grounded as I continue on this path of self discovery and realization.”

David

“Yury helped me uncover actionable insights on topics I felt stuck on for some time. He is a fantastic listener, thinker and coach.”

Samantha

“Yury's special skill -- to go deep in an empathetic way. There is a reason he has a 5-star rating. Yury is a gem. I definitely want to work with him again.”

Curtis

“Yury radiates kindness and thoughtfulness.”